课外活动是留学申请软实力的体现之一，也逐渐成为美国大学考察申请人的一项重要参考因素。但是录取委员会在审查学生课外活动时采用什么样的标准呢？怎样的课外活动会给招生官留下深刻的印象呢？总得来说，那些能够表明你的热情和奉献精神的活动通常都会让招生官眼前一亮。下表是大部分名校推荐的常见课外活动的评价标准，希望可以给大家提供参考。
| Activity | Good | Better | Truly Impressive |
| Drama Club | You were a member of the stage crew for a play. | You played small parts in plays for all four years of high school. | You moved from small roles to lead roles during your four years of high school, and you helped direct a play in the elementary school. |
| Band | You played flute in the concert band in 9th and 10th grade. | You played flute for four years in the concert band and were 1st chair by senior year. | You played flute in the concert band (1st chair), marching band (section leader), pep band, and orchestra for four years. You played in the All-State Band your senior year. |
| Soccer | You played JV soccer in 9th and 10th grade. | You played JV soccer in 9th grade and varsity soccer in 10th, 11th, and 12th grades. | You played soccer all four years of high school, and you were team captain and a top scorer during your senior year. You were chosen for the All-State Team. |
| Habitat for Humanity | You assisted building houses one summer. | You worked on multiple projects every year of high school. | You worked on multiple projects every year of high school, and you organized fundraising events and lined up sponsors to support the projects. |
总的来说，课外活动形式多种多样，没有高低之分。但是你的奉献精神和参与程度才能真正让让你的申请变得格外有竞争力。
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